Counselling in North Shore Can Help You Return to Work with Confidence

Life can sometimes take an unexpected turn and leave us feeling worthless and depressed. You might have studied for years at university to land your dream job only to find it didn’t live up to your expectations. Perhaps you feel like you’re underperforming or not being given the opportunity to unleash your full potential, or maybe you think your colleagues are alienating you. All this negativity could wreak havoc on your confidence, and the downward spiral can be hard to escape.

Nobody wants to wake up every morning and dread going to work due to a lack of confidence. We all have dreams and ambitions to climb the ladder, but how can you succeed if you feel like work is dragging you down? Unfortunately, our mood at work often continues into our free time when we’re supposed to be unwinding. You might assume this is just a bad period which will come to an end if you’re patient, but that’s not always the case.

Some people feel embarrassed to seek professional help, but it’s often the most effective way to get back some control once again. If anxiety and worry have taken over your life because of being unhappy at work, now might be the time to reach out to others. Fortunately, professional counselling at the North Shore will have you back on your feet in no time.

Kim Hopson is an experienced psychologist who for years has helped thousands of people suffering from anxiety. What starts as a small anxiety issue can become a disorder in the worst-case scenario, and you can’t let your work life be the cause of your misery for decades on end. Let Kim Hopson guide you on the path to self-confidence and job satisfaction.

Why North Shore Counselling Might be Right for You

We’re not all the same and we all respond differently to life events. Some people have difficulty coping with the everyday stresses of life, but that doesn’t mean they should hold you back. There’s a world of opportunities out there waiting for you to grasp them, and that’s why many people could benefit hugely from professional psychotherapy. Here’s why therapy might be just what you need:

  • Feel confident at work – You’ll struggle to perform at your best if work is bringing your mood down. Sometimes, relieving symptoms of stress and anxiety can be achieved by opening up to loved ones, but psychotherapy may be more beneficial if your symptoms are ongoing or severe.

  • Mix with colleagues and enjoy more social interaction – You may be avoiding social interaction if your confidence is diminished. Professional counselling in North Shore will make you feel good about yourself again.

  • Climb the ladder – Promotions are earned through hard work and dedication, but how can you dedicate yourself to a job that makes you feel depressed? Psychotherapy is there to guide you through tough times.

Here for You

As a psychotherapist with over 25 years of experience, we provide treatments for all stressful life situations. Psychotherapy has proven useful for millions of people around the globe, and it can be for you too. Contact us today to start your journey towards a happier you.